We went to a local street fair today, and I am in so much pain now it is not funny. FMS rears its ugly head! Last night my hips killed, and I was back to hobbling. Today, oddly enough, my hands and knuckles are sore. I can only assume that I overdid it yesterday and my tolerance is down.
I slept pretty well, although I did get to sleep late (after midnight) so maybe that has something to do with it. But I didn't have a nap in the afternoon, so I should be okay.
It is so hard balancing sleep and not sleeping.
There should be a definitive manual on fibromyalgia.
Alas, it is just a matter of trial and error - and even then it doesn't always work!
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